Charity Logo

Charity Logo

Charity of the Month


In December I am riding for Heifer International. Founded in 1944, Heifer International works with communities around the world to end hunger and poverty and to care for the Earth. Its approach is more than a handout. Heifer provides animals (e.g., heifers, goats, water buffalos, chickens, rabbits, fish, and bees) and training to impoverished people in over 30 countries. The animals can give milk, meat, or eggs; provide draft power; or form the basis of a small business. Communities make their own decisions about what crops, animals, and market strategies make sense for their everyday conditions and experiences.

Heifer International is based on 12 Cornerstones, such as Sustainability; Genuine Need and Justice; and Gender and Family Focus. Perhaps the best known Cornerstone is Passing on the Gift, in which Heifer recipient families pass on the offspring of their animals to others in need. In this way, whole communities can raise their standard of living.

A donation to Heifer International also can make a wonderful alternative holiday gift. Instead of yet another sweater for Grandma that she really doesn’t need, why not donate a Heifer animal or a share of an animal in her honor? Does your child really need so many new toys? Instead of five new toys, give him/her three new toys and a Heifer flock of chicks. Heifer has honor cards to let your loved ones know of your gift on their behalf.

I have set up a Team Heifer page to support Heifer International through A Year of Centuries. My goal is to raise $500. Please make your donation through If you would like more information about Heifer’s work, please visit Whether you give to honor a loved one or make a regular donation, thank you for taking steps to transform the world for the better.

Tuesday, October 29, 2013

Recipe of the Week: Tuna Burgers

Tuna burgers are a healthy change of pace from regular hamburgers, and they’re easy on the pocketbook, too.  Whenever I tell Robert that we’re having tuna burgers, he’s never terribly excited, but afterwards, he’s always amazed that they’re so tasty and satisfying.

Tuna Burgers

1 small onion, chopped
1 celery rib, chopped
2 cans water-packed solid white tuna, drained
1 egg
½ cup saltine cracker crumbs
2 teaspoons Dijon mustard
¼ teaspoon cayenne pepper
¼ cup flour
1 tablespoon olive oil
4 English muffins
Dijon mustard, for spreading
Shredded lettuce

Combine onion, celery, tuna, egg, crumbs, mustard, and cayenne in a bowl and mix well.  Place flour in a shallow dish.  Lightly flour your hands and shape tuna mixture into 4 patties; dredge lightly in flour.  Heat oil in a large nonstick skillet.  Add patties and cook until browned, about 3 minutes on each side.

Serve patties on lightly toasted English muffins lightly spread with Dijon mustard and shredded lettuce.

Yield: 4 servings

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